{"product_id":"performance-ankle-weights","title":"PERFORMANCE ANKLE WEIGHTS","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan\u003eGAIN THE EDGE ANKLE WEIGHTS\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBuilt for strength sessions between matches, the Gain The Edge Ankle Weights add resistance to controlled lower-body exercises. Strap them on for movements like leg lifts and standing hamstring curls to challenge your glutes, hips and hamstrings and build strength as you progress.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re kitting out a young footballer who’s ready to add resistance under their coach’s guidance or stepping up your own strength routine, the adjustable straps let you set a snug fit around each ankle. The low-profile pair slips into a kit bag for sessions at home, at the gym or at the club.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eBuild lower-body strength.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Give your legs and hips more resistance to work against during targeted exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eProgress your bodyweight routine.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Make familiar movements more challenging once you can complete them comfortably with good form.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWork on movement control.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Use the added load to practise steady lifts and controlled lowering on each rep.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAdjustable, low-profile fit.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Set the straps for a snug fit without adding unnecessary bulk around the ankle.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eIncludes two ankle weights · 2 lb total per pair\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Gain The Edge Official","offers":[{"title":"Default Title","offer_id":68448500908255,"sku":"066-2","price":14.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0269\/6727\/7651\/files\/Black_ankle_weights_on_neutral_grey.png?v=1794393726","url":"https:\/\/gaintheedgeofficial.com\/products\/performance-ankle-weights","provider":"Gain The Edge Official","version":"1.0","type":"link"}