10 Week Strength & Conditioning Program

£50.00 £29.99

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This Program is for you if you want to:

Build a high Level of Functional Strength.

Become more explosive.

Develop your energy systems to ensure you can dominate for long periods in your games.

Improve Acceleration

Improve Decceleration

Change direction more efficiently

Become more resilient to injury.

Improve mobility at key joints which can unlock your athletic potential.

Move more efficiently as an athlete.

Develop Pro Level Fitness.

The Program included:

10 Week of Programming. (Over 60 Pages)

Hundreds of High Quality Exercise Videos

Full Weekly Schedule

Gym Based Testing

Pitch Based Testing

Gym Based Sessions

Pitch Based Sessions (Speed and Agility) (Conditioning)

Mobility Sessions

Injury Prevention Session

Stretching and Core Routines

Corrective Exercises

This is the perfect program to reprogram your body to move and perform like a Pro Level Athlete.

24-7 Support also included. You can contact the team for advice via email.

Let's take our Athleticism to the Next Level!

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Available in 4 Colour ways!